Redwood empire high school track and cross country boys 300m intermediate hurdles class records running 20150530t15. Logically speaking, just like the high school boys run over 39inch hurdles in the 110s, and then move up to 42inch hurdles in college, it follows that, in the long hurdles, they would graduate from the 300m hurdles to the 400m hurdles upon entering the collegiate ranks. Boys and girls track and field pioneer leaders 100m, 200m. Daeshon is the reigning 4a state championship in the 300\s and is only one of two hurdlers to break 43 seconds. May 03, 2012 alexis franklin won the 300meter hurdles on wednesday at the bob golliday invitational in 41. The boys team as a whole gave just a hint of what they have for us this season. Record book north laurel high school laurel county schools. Deron, who missed out on the state meet last year, is one of two hurdlers to dip under 38 seconds. Sydney mclaughlin breaks 300m hurdles national high school record. Breakthrough basic hurdles training 100 110h and spacing. Identifying and training 300m hurdle athletes eric lehmann head girl. New york state public high school athletic association 8 airport park boulevard, latham, ny 12110 p. Nj high schools do the 400m hurdles as do the penn relays. Mhsaa record book if you have information you believe should be included in these records additions, deletions or corrections, it may be submitted one of three ways.
I just want to know what time i would have to have by senior year to be considered scholarship material if it were possible for me. High hurdles 1600meter run 200meter dash 300meter low hurdles. Andy cooper, munising, 2015, up division 3, high jump, 200, 110 hurdles, 300 hurdles. It is a standard event under the nfhs in american high school competition and a championship level event in masters athletics. The new york state public high school athletic association inc. Grace cronin 16 track state champ 300m hurdles allstate in two events gcac player of the year seven career state medals. List of united states high school national records in track. Boys 300m intermediate hurdles class records running. Daeshon is the reigning 4a state championship in the 300\\s and is only one of two hurdlers to break 43 seconds. She is the current record holder in the 100m hurdles. Trey and cade both tied the school record at six feet even. She made herself well known in the track and field world in high school, breaking longstanding high school and county meet records in the 300m hurdles. For the long hurdle race, they run 300 meters instead of the 400 metres.
German fernandezs 3200m2m records are the weakest on books, and the first national high school records likely to fall. List of united states high school national records in. Utah high school activities association sports records book. Utah high school activities association sports records book 226 14. The list of united states highschool national records in track and field is separated by indoor and outdoor and boys and girls who have set a national record in their respective events. Track and field boys national records 300meter intermediate hurdles related organi.
Davis also finished fifth in the triple jump and sixth in the high jump. Goals, plans, and action empower and motivate your 300m hurdler. West side track team sets several personal records, two. Sydney mclaughlin breaks high school 300m record in 36. The 300 metres hurdles also spelled 300 meters hurdles in american english is an athletics or track and field event.
Results for track and field boys 100meter dash 110meter high hurdles 1600meter run 200meter dash 300meter intermediate hurdles 3200meter. Dec 14, 2008 im currently a sophomore in high school. Reggie wyatt set a national high school record of 35. Rankings for middle school, high school, and college athletes. High jump, dan olson, albany academy, ii 2, 7 4, 2001. The top 6 most effective workouts for 300400 meter. Highest year end ranking in school history girls lacrosse. Nfhs national high school record book nfhs national high school track and. Nov 16, 2018 a common running and hurdle event in high school is the 300meter hurdles. Membership is open to secondary schools providing interschool athletic activities for boys and girls in grades 712. Apr 03, 2021 when nichole denby was in her senior year of high school at jw north, she ran the 100m hurdles, the 100m, the 300m hurdles, and the 4x100 at the cif state meet.
The hurdles were 30 20yards to the first hurdle and 20 yards in between. This time landed me the fastest freshman in my league, and 43 seconds got my school s varsity runner 3rd in varsity league finals. Generally, however, i would say set them at 30 females or 36 males. Marie, 2000, up class ab, high jump, long jump, 100 hurdles, 300 hurdles. Running a fast 300meter hurdle event requires a combination of speed, power, endurance, strength, running technique and hurdling technique. Chelsea furthered her track and field career with a scholarship to brigham young university where she thrived in the 400m hurdles competing in the mountain west conference. Apr 09, 2017 sydney mclaughlin broke the 300m hurdles national record in her career debut tonight at the arcadia invitational. Sydney mclaughlin breaks 300m hurdles national high school. Sarah finished 2nd in the 2009 missouri state championships in the triple jump, fourth in the 100m hurdles and fourth in the 300m hurdles. Hennessy breaks 300m hurdles record at moc news april 29, 2017 sacramento, calif. Clinton high school invitational 100 hurdles monica mosley. I do recall that when i was in high school and the 180 yard low hurdles were a standard event, occasionally there were 330 yard hurdles as an experimental event. Girls track individual records event record name year location 100m hurdles 15.
Oct 30, 2020 compiled by jim rorick marks as of october 30, 2020 view high school girls alltime list. The top 6 most effective workouts for 300400 meter hurdlers. Chelsea taylor massage therapist in lake forest, ca. The states high school male record times for the 55meter dash clock in at 6. It is a cut down version of the international event the 400 metres hurdles. The list of united states high school national records in track and field is separated by indoor. Sarah finished 2nd in the 2009 missouri state championships in the triple jump, fourth in the 100m hurdles and fourth in the 300m hurdles and fourth, running the first leg in the 4x200 m relay. Competitors are required to run 300 meters while jumping over a series of eight hurdles. Trey also claimed the first win of his high school career in the triple jump, as well as a 3rd place finish in the 400m dash. List of united states high school national records in track and field. Senior elizabeth hennessy broke the school record in the 300meter hurdles saturday, clocking a 43. Both are now at northeast high school after running for boyd anderson in 20. Lsu commit daeshon gordon and twin brother deron come into 2014 with the top times in the 300 meter hurdles.
The michigan high school athletic association, inc. California high schools ran the 180 low hurdles until 1974 many other states evolved about the same time, so many of us relics can still claim high school records in those events since nobody is running them anymore. The 300meter hurdle race is made up of five distinct phases. Last year, my first year of track, i ran the 300m hurdles in 46 seconds. Javelin, long jump, 100m hurdles, 400m hurdles, heptathlon. Sarah noonan a 3x state finalist, setting three school records in one year. Ever since jim ryun became the nations first high school. Boys and girls track and field pioneer leaders 100m. I think its important for hurdlers to always have the option of doing hurdlespecific variations of sprinterquartermiler workouts. Compare yourself against athletes in your district, your state, or the nation. Soda springs, carey on top of track meet high school. Amark made at altitude over m affected events only. Sydney mclaughlin smashes the national high school record for 400m hurdles with this 54. National high school record in the 300m hurdles reggie wyatt on his way to a national high school record in clovis, usa kirby lee reggie wyatt set a national high school record of 35.
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